Do you subscribe to the notion that being "beautiful" is important? Consider this:
Instead of being Beauty(full) how about Beauty(feel)?
To me, being healthy and fit is about how I "feel" in my body, not how I look. I am learning to pay attention to which foods nourish and energize me. How much and which activities stretch and strengthen me.
As of this writing, in 2013, I am 40 years old. A friend of mine said, "Adeline, have you thought about having some Botox for your laugh lines?"
I have NO interest in covering up the scars of my happiness! These lines around my face are EARNED and I am keeping them. I hope they deepen, along with the laugh lines on my forehead and around my eyes too! Along with the wrinkles come sparkly eyes from a deep sense of happiness.
And where would it end? When do you stop focusing on the "negative" parts of your body and try to change it? Would I Botox my arms, hands and legs too?
I prefer my focus to be on my soulful laugh and spritely walk!
What foods and exercise beauty(feel) you???