Do you say NO a lot?

I have noticed myself saying "No" a lot lately.  So I thought about it, why am I doing this?  Here is what I came up with:

- out of fear (of getting hurt, of trying something new, losing control)
- out of wanting my way (or the highway)
- to be right (my point of view not yours)
- to get you back (you said no to me remember?)

Well, I don't want to do that anymore.  I am proclaiming a new way of being for me, and perhaps you too?  A simple strategy:

It's time to say YES!

Yes to life.
Yes to your friends.
Yes to your family.
Yes to your partner.
Yes to your kids.
Yes to your co-workers.
Yes to your country.
Yes to the world!

Maybe it's time to take responsibility for your happiness.  

Say YES to healthy eating habits.
Say YES to being a contribution to your community.
Say YES to being kind to your family.
Say YES to your lover.
Say YES to personal growth.
Say YES to meditation.
Say YES to your boss.
Say YES to your savings account.
Say YES to your social life.
Say YES to keeping your home tidy.
Say YES to staying turned on.
Say YES to taking care of your body (inside and out).
Yes YES to being HAPPY!

Every NO that you say will have a direct and equal NO given back to you from the world!  The more you flow with life, swim with the tide and be kind and light, the more life will deliver abundance and sweetness.

It's the season for giving.  The season for opening your heart.  The season for generosity.  The season for love.

Forgive yourself.  Forgive others.  Just be a YES from now on!

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